Newlands Forest
Ancient forest loop with shaded paths, streams and city lookout points.
Description
Newlands Forest is a shady, leafy network of trails set on the eastern slopes of Table Mountain, offering short loops and longer connector routes through stands of ancient trees and alongside clear streams. The forest provides a refreshing escape from the city with many picnic spots and viewpoints.
Trails range from easy family walks to moderate uphill routes that connect to Rhodes Memorial and Kirstenbosch, making it ideal for dog walking, trail running and short hikes that show off waterfalls, wildflowers and panoramic city views.
Google Rating
Trail Type
Hiking trail
Route Type
Loop
Trail Length
3.4 km
Trail Difficulty
Moderate
Experinces
Walk shady forest paths and follow streams to small waterfalls.
Climb to several lookout points for sweeping views of the city and Table Mountain.
Picnic in the designated braai area or find a quiet riverside clearing to relax.
Estimated Duration
1.5 hours
Conditions
Well-shaded and protected from wind under the canopy, trails may be muddy and slippery after rain.
Some paths are rocky and uneven.
Activites
Dog walking | Hiking | Picnic | Running | Walking
Amenities
Parking | Picnic areas |Â Restrooms | Seating areas
What To Bring
Camera | Hiking shoes | Sunscreen | Water
Additional Information
- Several trail options extend to Rhodes Memorial and Kirstenbosch.
- Designated braai/picnic areas require separate fees.Â
- No shops or restaurants inside the forest, bring supplies.
Inside Guides
There are many trail paths extending to Rhodes and Kirstenbosch.
Visit early morning on weekdays to enjoy quieter trails and the best bird activity.
Take the contour path connector to Rhodes Memorial for expansive city views and fewer crowds.
Weather Conditions
Ideal Weather: Clear / Sunny | Cool
Rain Alert: Moderate Rain (40–60%)
Weather Experience: Outdoor hike, strongly affected by rain and fog. Trails can become slippery and visibility can be reduced.
Saftey tips
Hike during daylight hours and stick to marked paths.
Keep an eye on uneven terrain and loose branches
Keep valuables out of sight in parked cars and tip parking attendants if using guarded parking.
Trail Rules & Polices
Dogs must be on a leash in most areas.
No littering, carry out what you bring in.
Respect picnic/braai area rules (no alcohol in some designated areas).
Fees/ Permits
Free entry to the forest.
Parking at the main car park costs R25 per vehicle.
Child friendly
Dog friendly – dogs on leashes
Forests
Hiking trail
Mountains
Parking
Picnic areas
Restrooms
Rivers or streams
Scenic views
Seating areas
Shaded areas
Trail running
Trail signage
Walking paths
Waterfall
Wildflowers
Not wheelchair accessible
Must Tries
Lookout views: Hike to the ridge viewpoints for panoramic vistas of Cape Town and Table Mountain.
Forest waterfall: Follow the stream routes to see the small seasonal waterfalls after rain.
Highlights
Panoramic city views: Multiple lookout points give excellent photos of Cape Town and Table Mountain.
Ancient trees & canopy: Tall historic trees form a cool, fragrant canopy unique to this forest.
Peaceful forest escape: A tranquil, shaded environment that offers a quiet break from city life, perfect for relaxed walks and mindful hiking.
Features
- Child friendly
- Dog friendly – dogs on leashes
- Forests
- Hiking trail
- Mountains
- Parking
- Picnic areas
- Restrooms
- Rivers or streams
- Scenic views
- Seating areas
- Shaded areas
- Trail running
- Trail signage
- Walking paths
- Waterfall
- Wildflowers
- Not wheelchair accessible
Must Tries
Lookout views: Hike to the ridge viewpoints for panoramic vistas of Cape Town and Table Mountain.
Forest waterfall: Follow the stream routes to see the small seasonal waterfalls after rain.
Highlights
Panoramic city views: Multiple lookout points give excellent photos of Cape Town and Table Mountain.
Ancient trees & canopy: Tall historic trees form a cool, fragrant canopy unique to this forest.
Peaceful forest escape: A tranquil, shaded environment that offers a quiet break from city life, perfect for relaxed walks and mindful hiking.
Address
Newlands Forest Road off M3, Newlands
Parking: Parking available
Opening Hours
| Monday – Sunday | All Day |
What To Expect
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