Cape Town 101 Tours

Explore our hand-picked collection of Cape Town tours and experiences, selected to help you discover the city’s iconic sights, breathtaking landscapes, rich culture and unforgettable adventures.

Discover Cape Town. Your Way.

Looking for Cape Town tours that make the most of your time in the Mother City? Cape Town 101 brings together a carefully selected collection of experiences, from iconic landmarks and spectacular coastlines to the Winelands, local culture, food and adventure.

Curated Experiences

Hand-picked by Cape Town 101

Experienced Guides

Delivered by local professionals

Flexible Options

Personalise where possible

Easy Enquiry

No payment through Cape Town 101

Not Every Tour Is Worth Your Time.

Cape Town has an incredible amount to see and experience. But when your time is limited, choosing the right experience can make all the difference.That’s why we’ve partnered with Escape to the Cape to showcase a carefully selected collection of tours that we believe are worth putting on your Cape Town itinerary.

From iconic landmarks and spectacular coastlines to culture, food, wine and adventure, these experiences give you an excellent starting point while leaving room to personalise your trip around your interests and schedule.

We curate the experience. They take care of the operation.

CAPE TOWN 101

Curates · Recommends · Connects

We select and showcase experiences that we believe will add genuine value to your Cape Town trip.

ESCAPE TO THE CAPE

Operates · Organises · Delivers

Escape to the Cape handles tour availability, quotations, payments, bookings and the operation of your experience.

Great Tours Start With Great Experiences

Carefully Curated

We focus on experiences that offer something memorable rather than simply filling a timetable.

Local Knowledge

Discover Cape Town through people who know the destination.

Flexible

Many experiences can be adapted around your interests and requirements.

Experienced Guides

Friendly, knowledgeable guides who know how to bring a destination to life.

Convenient

Let someone else handle the logistics while you enjoy the experience.

Personal

Tell us what you're looking for and we'll help point you in the right direction.

Explore Our Cape Town Guided Tours

Start with one of our featured experiences below. Not sure which is right for you? No problem — tell us what you’re interested in and we’ll help you find the right fit.

Cape Town City and Table Mountain tour

Cape Town City & Table Mountain

Half Day · Approximately 4.5 Hours · Morning or Afternoon
Experience some of Cape Town’s most iconic landmarks while discovering the history, culture and character of the city.

Highlights

Best for

The itinerary can be adapted where possible depending on weather, operating conditions and your preferences.

Explore the Highlights

Go beyond the itinerary and discover the landmarks, neighbourhoods and stories that make Cape Town such a remarkable destination.

Table Mountain

One of Cape Town’s most iconic landmarks, Table Mountain offers breathtaking views across the city, coastline and surrounding mountains. Take the cableway to the summit when conditions allow and enjoy an unforgettable perspective of Cape Town.

Cape Town City Centre

Explore the heart of the Mother City, where historic buildings, important landmarks and modern Cape Town come together. Discover the character of the city centre while learning more about the people and events that have shaped Cape Town.

Castle of Good Hope on a Cape Town guided tour

Castle of Good Hope

Step into one of Cape Town’s most important historic landmarks and discover its place in the city’s story. The Castle provides a fascinating glimpse into Cape Town’s early colonial history and the development of the settlement around it.

District Six on a Cape Town guided tour

District Six

Discover the story of District Six, a neighbourhood whose history is deeply connected to Cape Town’s social and cultural identity. Hear about the community that once lived here and the events that dramatically changed the area during the city’s past.

Bo-Kaap

Walk through the colourful streets of the Bo-Kaap and experience one of Cape Town’s most distinctive neighbourhoods. Discover its Cape Malay heritage, colourful architecture and cultural character while hearing some of the stories behind this much-loved part of the city.

Greenmarket Square

Explore one of Cape Town’s historic public spaces and a long-standing meeting point in the heart of the city. Surrounded by historic architecture and the energy of the city centre, Greenmarket Square adds another layer to your Cape Town experience.

A morning or afternoon discovering the heart of Cape Town.

From the slopes of Table Mountain to the colourful streets of the Bo-Kaap, this experience combines iconic landmarks with stories that bring Cape Town’s history and culture to life.

What To Expect

Cape Peninsula tour along the Cape coast

Cape Peninsula

Full Day · Approximately 8 Hours · Day Tour
Experience Cape Town’s spectacular Cape Peninsula journey towards Cape Point and the Cape of Good Hope, with breathtaking ocean views, charming coastal communities and iconic landmarks along the way.

Highlights

Best for

The Cape Peninsula is best enjoyed as a full-day experience, allowing time to appreciate the scenery rather than rushing between stops. The itinerary may vary depending on weather, road conditions, attraction times and your preferences.

Explore the Highlights

Go beyond the itinerary and discover the landmarks, neighbourhoods and stories that make Cape Town such a remarkable destination.

Chapman’s Peak Drive

One of Cape Town’s most spectacular coastal roads, Chapman’s Peak winds between dramatic mountain slopes and the Atlantic Ocean. With sweeping views around almost every bend, the journey itself becomes one of the highlights of exploring the Cape Peninsula.

Cape Town travel planning and itinerary

Hout Bay

Begin the Peninsula journey in Hout Bay, a lively coastal community surrounded by mountains and ocean. Its harbour, fishing heritage and dramatic setting provide a wonderful introduction to the scenery and character of the Cape Peninsula.

Scenic Cape Peninsula coastline near Cape Town

Cape Point

At the southern end of the Peninsula, Cape Point offers dramatic landscapes where rugged mountains meet the ocean. Take in the sweeping views and experience one of the most iconic natural settings in the Cape.

Cape of Good Hope

Explore the Cape of Good Hope and the wild coastal landscape that has made this part of the Peninsula famous worldwide. The combination of open scenery, rugged coastline and natural beauty creates an unforgettable sense of being at the edge of the continent.

African penguins at Boulders Beach on a Cape Peninsula tour

Boulders Beach

Meet one of Cape Town’s most famous residents at Boulders Beach, home to a colony of African penguins. Watching these remarkable birds along the sheltered coastline adds a memorable wildlife experience to an already spectacular day.

Simon’s Town on a Cape Peninsula guided tour

Simon’s Town

Discover Simon’s Town, one of the Cape Peninsula’s most charming coastal communities. With its historic character, naval heritage and beautiful waterfront setting, it offers a chance to experience a different side of Cape Town beyond the city centre.

What To Expect

A full day exploring the spectacular Cape Peninsula, where dramatic mountains, beautiful beaches, coastal communities and ocean views come together.

From the winding roads around the Atlantic coastline to Cape Point and the African penguins at Boulders Beach, this experience combines some of the region’s most iconic scenery with the freedom to slow down, take photographs and enjoy the journey.

Cape Winelands tour through vineyards

Cape Winelands

Full Day · Approximately 8 Hours · Day Tour
Escape into the Cape Winelands, where historic towns, mountain scenery, vineyards and exceptional food and wine come together. Explore Stellenbosch and its surrounding countryside on a relaxed day beyond the city.

Highlights

Best for

The Winelands can be tailored around your interests, from wine and scenery to food, history and relaxed exploration. Estate selection and the final itinerary may vary depending on availability, operating conditions and your preferences.

Explore the Highlights

Discover the landscapes, flavours and stories that make the Cape Winelands so special. From historic towns and beautiful vineyards to local wine and food, explore a slower, more scenic side of the Cape.

Stellenbosch

Explore Stellenbosch, one of the Cape Winelands’ most characterful towns, where historic architecture meets a vibrant food and wine scene. Its oak-lined streets and mountain setting make it a wonderful place to experience the Cape Winelands.

Cape Winelands

Discover a landscape shaped by vineyards, mountains and centuries of farming and winemaking. The Winelands offer a completely different perspective on Cape Town, combining beautiful scenery with opportunities to slow down and enjoy the region at your own pace.

Wine Estates

Visit carefully selected wine estates where beautiful surroundings and the traditions of winemaking come together. From elegant estates to more relaxed countryside settings, each property offers its own character and atmosphere.

Wine Tasting

Experience the flavours of the Cape through a selection of local wines and discover more about the region’s celebrated winemaking tradition. Whether you’re already a wine enthusiast or simply curious to try something new, tasting is an enjoyable part of the experience.

Cape Dutch Architecture

Admire the distinctive architecture found throughout the Winelands, with historic farmhouses and buildings reflecting the region’s colonial-era heritage. These beautiful structures form an important part of the visual character and history of the Cape Winelands.

Vineyard Landscapes

Travel through vineyards framed by mountains and open countryside, with spectacular scenery changing throughout the seasons. The landscape is one of the great pleasures of a Winelands experience, offering plenty of opportunities for memorable photographs.

Food & Flavours

The Cape Winelands are about more than wine. Food plays an important role in the region, with many estates offering memorable culinary experiences that allow you to discover local flavours while enjoying the surrounding scenery.

Mountain & Countryside Views

From the vineyards to the surrounding mountain ranges, the Winelands provide some of the Cape’s most beautiful countryside scenery. Take your time, enjoy the views and experience the slower pace that makes this region so appealing.

The Winelands Experience

A Winelands day brings together beautiful landscapes, fascinating history, local food and exceptional wine, with time to simply enjoy the surroundings. It’s an ideal escape for travellers wanting to experience another side of the Cape.

What To Expect

Leave Cape Town behind for a relaxed day among vineyards, historic towns and beautiful mountain scenery. Explore the character of Stellenbosch and the surrounding Winelands while discovering local wine, food and the stories that have shaped this celebrated region.

Whether you’re passionate about wine or simply looking for a beautiful day outside the city, the experience can be shaped around what you enjoy most.

Cape Town cultural tour in the Bo-Kaap

Culture, Township & Bo-Kaap

Half Day · Approximately 4.5 Hours · Morning or Afternoon
Go beyond Cape Town’s landmarks and discover the cultures, communities and stories that shaped the city.

Highlights

Best for

This experience includes walking and opportunities to learn directly from local perspectives. The itinerary may be adapted where possible depending on operating conditions, local circumstances and your interests.

Explore the Highlights

Go beyond the famous sights and discover the people, communities and stories that have shaped Cape Town. Explore Langa, District Six and the Bo-Kaap while experiencing the city’s rich cultural heritage from a local perspective.

Langa township on a Cape Town guided tour

Langa

Discover Langa, one of Cape Town’s oldest formal townships and a community with a rich and complex history. Explore the area with local insight and gain a deeper understanding of the people, traditions and stories that continue to shape the community today.

Local Community Life

Experience a side of Cape Town that many visitors never see. Through local guides and community perspectives, discover everyday life, traditions and stories that provide a more meaningful connection to the destination.

District Six

Discover the story of District Six, a neighbourhood whose history is deeply connected to Cape Town’s social and cultural identity. Hear about the diverse community that once lived here and the events that transformed the area during South Africa’s past.

Bo-Kaap colourful houses on a Cape Town guided tour

Bo-Kaap

Walk through the colourful streets of the Bo-Kaap and experience one of Cape Town’s most distinctive neighbourhoods. Discover its Cape Malay heritage, colourful architecture and cultural character while hearing some of the stories behind this much-loved part of the city.

Cape Malay Heritage

Explore the cultural heritage of the Cape Malay community and its lasting influence on Cape Town. From traditions and stories to food and neighbourhoods, discover an important part of the city’s identity.

Community life in Cape Town on a cultural tour

Local Stories

Some of Cape Town’s most powerful experiences come through the stories of the people who have lived here. Throughout the tour, local perspectives help bring the history and character of the city to life in a way that goes beyond simply seeing the sights.

Cape Malay cuisine at Biesmiellah in the Bo-Kaap

Traditional Flavours

Taste a small part of Cape Town’s cultural heritage through local snacks included as part of the experience. Food offers another way to connect with the city’s communities and discover the influences that have shaped Cape Town’s distinctive culinary identity.

Gangster Museum in Langa on a Cape Town cultural tour

Walking & Exploring

Step out of the vehicle and experience Cape Town at street level. Guided walks through Langa and the Bo-Kaap provide an opportunity to see the neighbourhoods more closely, while learning about the people, places and stories around you.

Cape Town township on a guided cultural tour

A Different Side of Cape Town

This experience brings together history, culture, community and local perspectives to reveal a side of Cape Town that cannot be understood from the usual tourist viewpoints. It is an opportunity to leave with more than photographs and a deeper appreciation of the city.

What To Expect

Discover a more personal side of Cape Town through its communities, history and cultural heritage. Visit Langa, learn about the story of District Six and explore the colourful streets of the Bo-Kaap while hearing local perspectives along the way.

With guided walking experiences, local stories and traditional snacks, this is an opportunity to experience Cape Town beyond its famous landmarks and gain a deeper understanding of the city and its people.

Shark cage diving tour near Cape Town

Shark Cage Diving

Full Day · Approximately 8–9 Hours · Early Morning
Get closer to one of the ocean’s most fascinating predators on an unforgettable shark cage diving adventure. Travel along the scenic coast to Gansbaai and experience South Africa’s marine wildlife up close.

Highlights

Best for

Shark sightings are naturally unpredictable and cannot be guaranteed. Pickup times may be adjusted according to weather, sea conditions and operational requirements, with final arrangements generally confirmed before departure.

Explore the Highlights

Get closer to the wild side of the Cape with an unforgettable ocean adventure. From the excitement of shark cage diving to the spectacular coastline around Gansbaai and Hermanus, discover the highlights that make this experience so memorable.

Shark Cage Diving

Experience the thrill of entering the ocean in a secure cage for an unforgettable encounter with sharks in their natural environment. It’s an exhilarating way to experience South Africa’s marine wildlife from a completely different perspective.

Marine experiences in Cape Town coastal wildlife tours kayaking

Gansbaai

Journey to Gansbaai, a coastal destination renowned for its marine wildlife and shark experiences. Surrounded by rugged coastline and open ocean, it provides the setting for one of the Cape’s most adventurous day trips.

Marine life on a Cape Town shark cage diving tour

The Ocean Experience

Step aboard the boat and head out onto the open ocean for an experience that combines adventure, anticipation and spectacular coastal scenery. Between sightings, take in the scale and beauty of the surrounding seascape.

Shark Team Catamaran

Experience the journey aboard a purpose-built catamaran designed for shark viewing and cage diving. With space to enjoy the experience both in the cage and from the deck, you’ll have different ways to take in the action.

Marine Wildlife

Sharks aren’t the only reason to look out across the water. The surrounding waters support a diverse range of marine life, making every trip an opportunity to experience the unpredictable nature of the ocean.

Hermanus coastline on a Cape Town shark cage diving tour

Hermanus

Take in the scenery around Hermanus, one of South Africa’s most celebrated coastal towns. The area adds another beautiful dimension to the day, with dramatic coastline and mountain scenery along the route.

The Cape Coastline

The journey to and from Gansbaai takes you through some of the Western Cape’s most beautiful coastal landscapes. Expect rugged mountains, sweeping ocean views and scenic roads that make the adventure memorable even beyond the water.

The Adventure

From the early morning departure to the anticipation of reaching the ocean, the entire experience is part of the adventure. It’s an exciting day designed for travellers who want to experience Cape Town’s wild side.

Apex Shark Expeditions shark cage diving experience

An Unforgettable Encounter

Few experiences compare to seeing a powerful marine predator in its natural environment. While wildlife encounters can never be guaranteed, the combination of ocean adventure, spectacular scenery and the anticipation of a sighting makes this a truly memorable experience.

What To Expect

Set off early from Cape Town and travel along the scenic Western Cape coastline towards Gansbaai. After breakfast and a safety briefing, head onto the ocean for an exhilarating shark cage diving experience surrounded by dramatic coastal scenery.

Wildlife encounters are naturally unpredictable, so every trip is different. After the ocean experience, enjoy refreshments before taking a scenic route back towards Cape Town, with a stop around Hermanus along the way.

Cape Town culinary experience and local food

Culinary Experience

Half Day / Full Day · Flexible · Customisable
Explore Cape Town’s flavours, traditions and diverse food culture through local dishes, Cape Malay heritage and hands-on experiences.

Highlights

Best for

Culinary experiences can be tailored around your interests, dietary requirements and preferred style of experience. Exact inclusions, locations and timings will be confirmed as part of your enquiry.

Explore the Highlights

Taste your way through Cape Town and discover the stories, traditions and influences behind its diverse food culture. From local flavours and Cape Malay heritage to hands-on culinary experiences, enjoy a delicious way to experience the city.

Cape Town Food Culture

Cape Town’s food scene reflects the many cultures and communities that have shaped the city. Discover local flavours, traditional dishes and modern influences while experiencing a different side of the destination through its food.

Cape Malay cuisine in Cape Town

Cape Malay Flavours

Explore the distinctive flavours and culinary traditions of Cape Malay culture, an important part of Cape Town’s heritage. Discover aromatic spices, traditional recipes and the stories behind some of the city’s most celebrated dishes.

Local flavours on a Cape Town culinary tour

Local Flavours

Experience the ingredients, dishes and flavours that give Cape Town its unique culinary character. From familiar favourites to something completely new, local food offers a delicious way to connect with the destination.

Cape Town cooking tour featuring local cuisine

Hands-On Experiences

Get involved rather than simply watching. Depending on your chosen experience, you may have the opportunity to prepare, cook or learn about local dishes while gaining a more personal connection to Cape Town’s food culture.

Food & Wine

Combine the pleasures of local food and South African wine for an experience that celebrates the flavours of the Cape. Whether relaxed or more immersive, food and wine provide a memorable way to experience the destination.

Your Culinary Experience

No two culinary experiences need to be the same. Tell us what interests you, from cooking and culture to food and wine, and your experience can be shaped around your tastes, available time and travel plans.

What To Expect

Discover Cape Town through its food, flavours and cultural influences with a culinary experience designed around what interests you most. Explore local traditions, taste distinctive dishes and discover the stories behind the food.

Whether you’re looking for a hands-on cooking experience, Cape Malay flavours, local food or a combination of food and wine, the experience can be tailored to suit your interests and travel plans.

Your Cape Town Experience Starts Here

Tell us what you’d like to experience

Interested in one of our tours? Tell us a little about your trip and what you’d like to experience. We’ll forward your enquiry to our tour partner, Escape to the Cape, who will assist with availability, pricing and booking.

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